wellness weekly
Stupid Exerciser Spot : I think I should start a regular column here to note the people I see doing a good thing in a dumb way. It is obviou...
wide range of educational articles here
Stupid Exerciser Spot : I think I should start a regular column here to note the people I see doing a good thing in a dumb way. It is obviou...
A Colorful Plate: A great article passed on to me from my sister and written by S. Squires reminds us that fruits and vegetables contain h...
The news I reviewed, read, was sent or heard about this week mostly related to the country’s problem with overweight and obesity. Happily, ...
Today I ran on the beach as opposed to the street near the beach. It was a nice way to start a weekend, a vacation. Afterwards I sat on the ...